How to Help Your Newborn Sleep at Night

Sometimes, newborns just need a little help to get to sleep on their own. This article provides parents with tips and tricks to help babies get to sleep at night.

Ways to help your newborn sleep at night

The first thing you need to do is to make sure that the baby is comfortable and can breathe easily. Make sure that the baby’s head is elevated and not covered with a blanket. Make sure that the baby has enough room on the bed, but don’t put them too close to a window or an air conditioner.

It’s also important for babies to be kept cool during sleep, so it’s best for them not to wear too many clothes or be in an overheated environment. Babies should also avoid being overstimulated before bedtime and exposed to bright lights or excessive noise during sleep hours.

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