Proven Methods to Help Baby Sleep

Baby sleep tips and information on how to get your baby to sleep through the night, sleep in their own bed, and get a good night’s rest.

It’s natural to worry about your baby’s sleep. But don’t worry, here are some tips to help you get your baby sleeping through the night!

  • Put your baby to bed early: Babies who go to bed early tend to wake less during the night.
  • Find a routine that works for both you and your baby: Your baby will learn when it is time for bed and when it is time for sleep.
  • Keep the room dark: Try using blackout curtains or shades, or use a white noise machine in order to keep the room dark.
  • Try swaddling: Swaddling can help soothe babies and make them feel more secure while they sleep. Also see: The 5-Second Baby Swaddle
  • Try singing a lullaby: You can sing your own lullabies or use your phone to play lullaby music from the internet. Baby Lullaby Videos on YouTube

Related Posts

Sleep Training for Infants
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.